Women’s Health Physiotherapy Services
Pregnancy & Postpartum Care
Pregnancy brings physical challenges like back pain, pelvic discomfort, and mobility changes. Our physiotherapists specialize in pregnancy and postpartum recovery, helping manage pelvic girdle pain, sciatica, and diastasis recti. We focus on core strengthening, posture correction, and safe rehabilitation exercises to support a smooth recovery.
Pelvic Health & Incontinence
Pelvic floor dysfunction can cause issues like urinary incontinence, pelvic organ prolapse, and chronic pelvic pain. Our physiotherapy treatments include pelvic floor exercises, manual therapy, and post-surgical rehabilitation to restore function and enhance quality of life.
Menstrual Pain & Hormonal Health
Painful periods, bloating, and lower back pain can impact daily life. Our physiotherapy approach helps relieve menstrual cramps, hormonal imbalances, and musculoskeletal discomfort with targeted treatments like gentle stretching, mobility exercises, and myofascial release therapy.
Post-Surgical Rehabilitation
After surgeries like C-sections, hysterectomy, or pelvic floor repair, proper rehabilitation is essential. We create personalized recovery plans to restore core strength, improve flexibility, and prevent complications, ensuring a safe return to normal activities.
Osteoporosis & Bone Health
Women face an increased risk of osteoporosis and fractures with age. Our physiotherapy programs focus on strength training, weight-bearing exercises, and fall prevention to improve bone density, posture, and mobility.
Chronic Pain & Posture Correction
Hormonal shifts, pregnancy, and aging can lead to chronic back pain, neck tension, and joint discomfort. Our physiotherapists provide posture analysis, ergonomic advice, and therapeutic exercises to alleviate pain and prevent future injuries.
Our expert women’s health physiotherapists help you stay strong, pain-free, and mobile at every stage of life. Book your consultation today