Hand Rehabilitation at Well Motion Physiotherapy & Allied Health
At Well Motion, we understand that hand injuries and conditions can drastically affect your daily life. Our Hand Rehabilitation services are specifically designed to restore function, reduce pain, and improve mobility, helping you regain the independence you need for everyday tasks. Whether you’re recovering from an injury, surgery, or managing a chronic hand condition, our experienced physiotherapists provide specialized care tailored to your needs.
What is Hand Rehabilitation?
Hand rehabilitation is a specialized branch of therapy that focuses on restoring strength, function, and mobility to the hand and wrist. It involves a combination of manual therapy, strengthening exercises, splinting, and education to improve the ability to perform daily activities and reduce pain associated with hand injuries and conditions.
Conditions Treated with Hand Rehabilitation:
Hand Rehabilitation in Sydney – Pain Relief and Recovery for Every Condition
Post-Surgical Hand Rehabilitation
After surgery on your hand or wrist, regaining movement and strength is essential.
We offer expert post-surgical hand rehab for tendon repairs, fractures, ligament damage, and carpal tunnel surgery.
Our goal is to help you return to daily activities with minimal pain and full functionality.
Treatment for Hand Injuries
From hand fractures to sprains and strains, we specialize in treating all types of hand injuries.
Our programs combine manual therapy, customized exercises, and functional training to restore mobility and strength.
Arthritis and Joint Disorder Management
Osteoarthritis and rheumatoid arthritis can cause stiffness and pain in the hands.
Our tailored treatment reduces inflammation, improves joint movement, and supports daily function with gentle mobility exercises.
Carpal Tunnel Syndrome Relief
Suffering from numbness or tingling in your hand?
We provide targeted carpal tunnel syndrome rehabilitation that reduces nerve compression and restores hand strength.
Our approach uses stretches, nerve-gliding techniques, and postural corrections for lasting relief.
Rehabilitation for Tendon Injuries
Flexor and extensor tendon injuries need gentle, consistent care.
Our tendon rehab programs use splinting, mobilization, and custom exercises to rebuild movement and avoid re-injury.
Nerve Injury and Neurological Hand Therapy
Nerve damage can lead to weakness or sensory loss in the hand.
We offer neurological rehab for hand neuropathy and trauma, focusing on dexterity, strength, and sensory retraining.
Sports-Related and Overuse Injuries
Athletes often suffer from overuse injuries or acute hand trauma.
Our sports hand physiotherapy focuses on full recovery, using sport-specific rehab to restore performance and prevent re-injury.
Why Choose Well Motion Physiotherapy for Hand Rehab?
We combine advanced manual therapy, personalized exercise programs, and proven recovery methods to help you heal.
Serving clients across Sydney, Engadine, and Mount Annan, we ensure the best care tailored to your needs.
Hand Rehabilitation Services Offered:
- Manual Therapy: Hands-on techniques to improve joint mobility, reduce pain, and restore function.
- Strengthening & Range of Motion Exercises: Targeted exercises designed to improve strength, flexibility, and overall hand function.
- Splinting: Customized splints and braces to support healing, improve alignment, and protect the hand during recovery.
- Pain Management: Techniques to manage and reduce hand pain, including modalities like cold therapy, heat therapy, and taping.
- Functional Training: Training that focuses on improving the ability to perform everyday tasks, from typing to cooking and household chores.
